Yoga adventure

I’ve been away this w/e on a yoga retreat. I’d thought to take lots of photos and write a blog whilst I was there but then I realised that was counter-intuitive. I’d gone on the retreat to take some time out, so I switched off my phone and did exactly that. The Venue The retreat […]

Winter coastal walking

I wanted to share this fabulous walk we did over the Christmas holidays. It’s the first time I’ve been to Norfolk and this was probably the best walk I’ve done in a long time. We parked at the pay and display car park at Sheringham railway station. We crossed over the railway track and directly […]

Study Backs Acupuncture For Reducing Dental Anxiety | Dentistry news | Dental News | Cosmetic Dentistry Guide

Study Backs Acupuncture For Reducing Dental Anxiety | Dentistry news | Dental News | Cosmetic Dentistry Guide. Having a background in Dental hygiene, I welcome little reports like this. Whilst acupuncture and Chinese medicine are a lot more than just a relaxing, feel-good treatment, it’s ability to relieve anxiety are well documented. Many people have […]

Happy bloody birthday….

Two years ago today, my partner and I were in Paris celebrating my 40th birthday. We had a great time, jumping on and off the metro, drinking hot chocolate outside little cafĂ©’s, getting lost in the Louvre…. A lot’s happened in the last two years which has brought to the realisation recently that our responsibilities […]