Love planted a rose, and the world turned sweet. Katharine Lee Bates
Ah the scent of roses! Love and beauty and English country gardens. The rose however originated in China but of course is now grown worldwide with hundreds of different varieties. As well as a token of love and the subject of copious amounts of love poetry, the rose is also used extensively in cooking and beauty products. As it’s Valentines day this week, I wanted to write about the Rose as a medicinal herb.
In Chinese herbal medicine it is called Mei Gui Hua. It is described as a ‘docile’ herb, gentle in it’s nature. Most commonly, it’s included in formulas for Women with menstrual irregularities, menstrual pain and pre-menstrual breast tenderness. It can also be included for patients with digestive problems especially stomach distension and heartburn. It has a very mild laxative effect but generally calming for the stomach especially when stress is a factor.
It is said to ‘regulate the qi’ and relieve constraint. It is thought to have a balancing effect on the endocrine system which helps to regulate the menstrual cycle and has also been shown to help clear up the skin. I consider it to be a fertility herb as our goal when supporting Women trying to conceive is to regulate the menstrual cycle. I’m always conscious too, that the fertility journey is often an emotional one. Rose therefore seems appropriate.
I love rose as part of a herbal tea. On it’s own it has a strong bitter flavour but combined with other herbs such as lime flower, chamomile and perhaps a little lavender, it’s delicate flavour is revealed. It’s an excellent tea to drink in the evening to ease away the days stresses. I’d recommend to people who emotionally overeat in the evening to make a pot when they get in from work.
Mei Gui Hua, the rose, to me is a Woman’s herb. Gentle and compassionate. So instead of a bunch of roses this valentine’s day, how about a delicious rose tea blend instead?