Smoothies!

Those that know me, know I'm a bit skeptical about anything faddy. We all like to think there are short-cuts to good health. Juicing and smoothies are touted as detoxing etc etc. Juicing is just extracting the sugar and water from a beautiful piece of fruit so in my opinion, forget it. Vegetable smoothies however, … Continue reading Smoothies!

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Is it me or is it hot in here? Acupuncture can ease the journey.

As a traditional acupuncturist, I treat a whole number of conditions but particularly those related to the natural cycles of a womans life. The potential to bear life can be an important factor in a woman's sense of purpose and worth, therefore menopause can be a turbulant time of change and reflection. Acupuncture is an … Continue reading Is it me or is it hot in here? Acupuncture can ease the journey.