I love this photo. It's very cheeky. It makes me think of the sort of thing that could happen when you get a group of Chinese medicine practitioners together at a dinner party, perhaps during the washing up. So what is cupping and when do we use it? I'd like to say at this point, … Continue reading Cupping
If like me you've not got the time to make the full blown Christmas cake or perhaps more importantly you really don't need the extra calories the Christmas season brings, these are an easily digestible, gluten free, fat free, low sugar... yumscious alternative. Here's my recipe! 3 Eggs 100g sugar (any kind, & you can … Continue reading Christmas muffin recipe
It's Sunday afternoon in the middle of February. It's raining. You're lying on your sofa in front of the fire eating a bag of crisps. You come across "the ultra-challenge for charity" and it seems like a great idea. You've still got a bit of 'xmas belly' so it will be good to get fit. … Continue reading London2Cambridge-the 100k Charity walk
I was chatting to a patient this morning about yoga retreats and it led me to reflect back on the ones I've been on. The first one was way back when I first started studying Chinese medicine. It was a fantastically fun bachorlorette phase of my life. I was keen to make big changes in … Continue reading Yoga retreats
Increasing IVF Success with Acupuncture – recipe for IVF patients.
I wanted to share this fabulous walk we did over the Christmas holidays. It's the first time I've been to Norfolk and this was probably the best walk I've done in a long time. We parked at the pay and display car park at Sheringham railway station. We crossed over the railway track and directly … Continue reading Winter coastal walking
Two years ago today, my partner and I were in Paris celebrating my 40th birthday. We had a great time, jumping on and off the metro, drinking hot chocolate outside little café's, getting lost in the Louvre.... A lot's happened in the last two years which has brought to the realisation recently that our responsibilities … Continue reading Happy bloody birthday….
This is what we should all be eating! Granny's 72 Hour Beef and Lentil Broth.